Enjoy the many benefits of yoga, meet other parents, and connect with your babies in a supportive environment.
The class will be lead by yoga instructor Rena Needle, and will include breathing exercises, yoga poses that can be modified based on your level, and soothing melodies for your baby to enjoy.
Rena Needle is a certified yoga instructor with 10 years of experience teaching private, corporate, and pre/post natal yoga classes in New York City, Washington D.C. and most recently, the Bay Area. Rena is also a Registered Dietitian and health coach with a Masters in Public Health from New York University. Her expertise and passion is in pre and post-natal nutrition and wellness. She is the lucky mom of Elan (6), Maya (3), and Yael (6 months).Please wear comfortable clothes and bring a mat and a blanket for your baby to lay/sit on.
This class is recommended for babies ages 6 weeks to crawlers/pre-walkers. Meet us in the Oasis at the OFJCC. RSVPs appreciated but not required.
Questions day of? Call Carol at 650-388-8089.
Cosponsored by Kol Emeth, Beth Am, Beth Jacob, and PJCC. This program made possible in part by a grant from the Leslie Family Foundation and the Natan Giving Circle. Major Funding provided by the Koret Foundation and the Rodan Family Foundation.
We welcome everyone, including unaffiliated, single and multi-parent, multi-faith, multi abled, and LGBTQ families. We have over 1000 connected families and are growing. Join us!
This event is free, but please consider a $10 donation to help support all of our wonderful programs. We know babies can be unpredictable, so please show up when you can!
Jewish Baby Network is a program of Jewish Family and Children’s Services’ Center for Children and Youth.