Enjoy the many benefits of yoga, meet other parents, and connect with your babies in a supportive environment.
The class will be lead by yoga instructor Rena Needle, and will include breathing exercises, yoga poses that can be modified based on your level, and soothing melodies for your baby to enjoy.
Please wear comfortable clothes and bring a mat and a blanket for your baby to lay/sit on.
This class is recommended for babies ages 6 weeks to crawlers/pre-walkers.
Meet us outside on the 2nd floor pavilion (building C) at the OFJCC.